Voting Rituals – a free online gathering on Canad's election day.
On April 28 join Megan Sheldon and guests as we explore ways to create personal and community rituals surrounding voting as well as dealing with the aftermath of the election.
This free community gathering will offer people the chance to share, connect and explore rituals connected to voting and election results.
Register HERE
When the external world feels chaotic, establishing personal rituals creates feelings of predictability and meaning. These don't need to be elaborate or time-consuming, they can be as simple...
A morning practice of journaling before checking the news.
Weekly nature walks to reconnect with something larger than our immediate concerns
Creating a dedicated space in your home for reflection, with objects that symbolize your core values.
Setting intentional boundaries around media consumption.